by Kristina Jones | Apr 24, 2024 | Massage, Pain Relief, Self-Care, Wellness
There’s a common belief out there that just one massage session can sort out all kinds of health issues, from stubborn back pain to unshakeable stress. However, this is a bit like expecting a single workout to get you in shape for a marathon – it’s not...
by Kristina Jones | Apr 9, 2024 | Massage, Self-Care, Wellness
In the realm of wellness and self-care, few practices evoke the same sense of relaxation and rejuvenation as a good massage. From Swedish to deep tissue, hot stone to Thai, massage therapy offers a myriad of benefits for both the body and mind. However, amidst the...
by Kristina Jones | Mar 29, 2024 | facts, Massage, Pain Relief, Wellness
For centuries, massage therapy has been practiced around the world for its purported health benefits. However, there persists a myth that massage is merely a luxury indulgence, offering nothing more than temporary relaxation and pampering. In recent years, however, a...
by Kristina Jones | Feb 29, 2024 | Massage, Pain Relief, Self-Care, Wellness
Imagine the gentle, skilled touch of a massage therapist easing away the day’s stress, leaving a sense of peace and well-being in its wake. This rejuvenating experience, often viewed as a luxury reserved for the few, is a fundamental aspect of holistic health...
by Kristina Jones | Feb 13, 2024 | Massage
Think all massages are the same? Think again! Massage therapy encompasses a diverse range of techniques, each with distinct benefits. Comparing them is like comparing salsa to ballet—both dances, yet totally different. In our Busting Massage Myths series, Myth #2,...